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​The Silver&Fit® program is designed for older adults! By exercising regularly and meeting new people, you can be Silver, Fit, and Fabulous® too!

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​Click on the logo above
to find out more
information about the
​Silver&Fit® program. 

​Senior Sculpt
A step up in intensity from the SilverSneakers® Muscular Strength & Range of Movement class. Ready for the next challenge. This class is for you.

Chair Yoga
Improve core control, coordination, standing alignment and balance. Emphasis is on precise alignment, breathing and efficient sequencing of flowing movement. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. 

​Line Dancing 
Learn the moves to some popular line dances as well as some new choreography to some oldies but goodies. Line Dancing class provides low to mid cardio intensity and full body movement. This class is excellent for all ages so come join the party!